{"id":1050,"date":"2022-01-19T07:42:19","date_gmt":"2022-01-19T07:42:19","guid":{"rendered":"https:\/\/help.healy.world\/?post_type=article&#038;p=1050"},"modified":"2022-10-13T15:49:24","modified_gmt":"2022-10-13T15:49:24","slug":"was-stellt-das-schlafverhaeltnis-da","status":"publish","type":"article","link":"https:\/\/help.healy.world\/de\/article\/was-stellt-das-schlafverhaeltnis-da\/","title":{"rendered":"Was stellt das Schlafverh\u00e4ltnis da?"},"content":{"rendered":"\n<p>Das Schlafverh\u00e4ltnis ist das gemessene Verh\u00e4ltnis von Qualit\u00e4tsschlaf zu Gesamtschlaf. Der Qualit\u00e4tsschlaf ist eine Summe aus Tiefschlaf und Leichtschlaf im Vergleich zum Gesamtschlaf, der eine Summe aus Tiefschlaf, Leichtschlaf und Flachschlaf ist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das Schlafverh\u00e4ltnis ist das gemessene Verh\u00e4ltnis von Qualit\u00e4tsschlaf zu Gesamtschlaf. Der Qualit\u00e4tsschlaf ist eine Summe aus Tiefschlaf und Leichtschlaf im Vergleich zum Gesamtschlaf, der eine [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"article_cat":[36,41],"topics":[2061,2057],"class_list":["post-1050","article","type-article","status-publish","hentry","article_cat-software","article_cat-software-healy-watch-app","topics-healy-watch-app","topics-software"],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 01:34:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"article_cat"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/help.healy.world\/de\/wp-json\/wp\/v2\/article\/1050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.healy.world\/de\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/help.healy.world\/de\/wp-json\/wp\/v2\/types\/article"}],"wp:attachment":[{"href":"https:\/\/help.healy.world\/de\/wp-json\/wp\/v2\/media?parent=1050"}],"wp:term":[{"taxonomy":"article_cat","embeddable":true,"href":"https:\/\/help.healy.world\/de\/wp-json\/wp\/v2\/article_cat?post=1050"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/help.healy.world\/de\/wp-json\/wp\/v2\/topics?post=1050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}