{"id":4248,"date":"2022-01-19T07:42:19","date_gmt":"2022-01-19T07:42:19","guid":{"rendered":"https:\/\/help.healy.world\/article\/apakah-yang-dimaksudkan-dengan-nisbah-tidur\/"},"modified":"2022-09-22T11:58:57","modified_gmt":"2022-09-22T11:58:57","slug":"apakah-yang-dimaksudkan-dengan-nisbah-tidur","status":"publish","type":"article","link":"https:\/\/help.healy.world\/ms\/article\/apakah-yang-dimaksudkan-dengan-nisbah-tidur\/","title":{"rendered":"Apakah yang dimaksudkan dengan Nisbah Tidur?"},"content":{"rendered":"\n<p>Nisbah Tidur adalah nisbah tidur berkualiti:jumlah tidur yang diukur. Tidur yang berkualiti adalah jumlah Tidur Nyenyak + Tidur Ringan dibandingkan dengan Jumlah Tidur yang merupakan jumlah Tidur Lena + Tidur Ringan + Tidur Sekejap.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nisbah Tidur adalah nisbah tidur berkualiti:jumlah tidur yang diukur. Tidur yang berkualiti adalah jumlah Tidur Nyenyak + Tidur Ringan dibandingkan dengan Jumlah Tidur yang merupakan [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"article_cat":[36,41],"topics":[2061,2057],"class_list":["post-4248","article","type-article","status-publish","hentry","article_cat-software","article_cat-software-healy-watch-app","topics-healy-watch-app","topics-software"],"publishpress_future_action":{"enabled":false,"date":"2026-04-13 13:05:01","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"article_cat"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/help.healy.world\/ms\/wp-json\/wp\/v2\/article\/4248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.healy.world\/ms\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/help.healy.world\/ms\/wp-json\/wp\/v2\/types\/article"}],"wp:attachment":[{"href":"https:\/\/help.healy.world\/ms\/wp-json\/wp\/v2\/media?parent=4248"}],"wp:term":[{"taxonomy":"article_cat","embeddable":true,"href":"https:\/\/help.healy.world\/ms\/wp-json\/wp\/v2\/article_cat?post=4248"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/help.healy.world\/ms\/wp-json\/wp\/v2\/topics?post=4248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}