{"id":4981,"date":"2022-01-19T10:19:59","date_gmt":"2022-01-19T10:19:59","guid":{"rendered":"https:\/\/help.healy.world\/article\/hvordan-kan-jeg-tomme-appbufferen-pa-telefonen-min\/"},"modified":"2022-09-22T12:54:15","modified_gmt":"2022-09-22T12:54:15","slug":"hvordan-kan-jeg-tomme-appbufferen-pa-telefonen-min","status":"publish","type":"article","link":"https:\/\/help.healy.world\/no\/article\/hvordan-kan-jeg-tomme-appbufferen-pa-telefonen-min\/","title":{"rendered":"Hvordan kan jeg t\u00f8mme appbufferen p\u00e5 telefonen min?"},"content":{"rendered":"\n<p>Rensing av appbuffer er som en rensing av appene dine. Det vil kvitte seg med gjenv\u00e6rende filer som kan bremse appen og for\u00e5rsake tilkoblingsproblemer.<br\/>F\u00f8lg disse trinnene hvis du har iPhone:<br\/>1.\u00a0\u00a0\u00a0 G\u00e5 til Innstillinger &gt; Generelt &gt; iPhone-lagring.<br\/>2.\u00a0\u00a0\u00a0 Rull ned til listen over apper og trykk p\u00e5 den du vil rense.<br\/>F\u00f8lg disse trinnene hvis du har Android-telefon.<br\/>1.\u00a0\u00a0\u00a0 G\u00e5 til Innstillinger<br\/>2.\u00a0\u00a0\u00a0 Sveip til App og varsler og trykk p\u00e5 Apper<br\/>3.\u00a0\u00a0\u00a0 Velg appen du \u00f8nsker \u00e5 rense.<br\/>4.\u00a0\u00a0\u00a0 Trykk p\u00e5 Lagring, og trykk deretter p\u00e5 T\u00f8m buffer.<br\/>Hvis trinnene er litt annerledes p\u00e5 enheten din, kan det hende du m\u00e5 Google din spesifikke enhet for \u00e5 f\u00e5 spesifikk bruksanvisning for hvordan du t\u00f8mmer appbufferen.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rensing av appbuffer er som en rensing av appene dine. Det vil kvitte seg med gjenv\u00e6rende filer som kan bremse appen og for\u00e5rsake tilkoblingsproblemer.F\u00f8lg disse [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"article_cat":[1556,1554,1553,1552,1551,1555],"topics":[],"class_list":["post-4981","article","type-article","status-publish","hentry","article_cat-healy-app-no","article_cat-healadvisor-analyseapp","article_cat-generelt-no-3","article_cat-healy-watch-app-no","article_cat-programvare","article_cat-healadvisor-app-no"],"publishpress_future_action":{"enabled":false,"date":"2026-04-10 23:42:46","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"article_cat"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/help.healy.world\/no\/wp-json\/wp\/v2\/article\/4981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.healy.world\/no\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/help.healy.world\/no\/wp-json\/wp\/v2\/types\/article"}],"wp:attachment":[{"href":"https:\/\/help.healy.world\/no\/wp-json\/wp\/v2\/media?parent=4981"}],"wp:term":[{"taxonomy":"article_cat","embeddable":true,"href":"https:\/\/help.healy.world\/no\/wp-json\/wp\/v2\/article_cat?post=4981"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/help.healy.world\/no\/wp-json\/wp\/v2\/topics?post=4981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}