{"id":6053,"date":"2022-01-19T07:23:27","date_gmt":"2022-01-19T07:23:27","guid":{"rendered":"https:\/\/help.healy.world\/article\/datele-despre-somn-sunt-inexacte\/"},"modified":"2022-09-22T14:39:20","modified_gmt":"2022-09-22T14:39:20","slug":"datele-despre-somn-sunt-inexacte","status":"publish","type":"article","link":"https:\/\/help.healy.world\/ro\/article\/datele-despre-somn-sunt-inexacte\/","title":{"rendered":"Datele despre somn sunt inexacte."},"content":{"rendered":"\n<p>   <\/p>\n\n<p>Nu s-au \u00eenregistrat date despre somn<br\/>Statisticile legate de somn ale Healy Watch sunt generate pe baza mi\u0219c\u0103rii \u00eencheieturii m\u00e2inii \u00een timpul somnului. Este posibil s\u0103 \u00ee\u021bi mi\u0219ca\u021bi \u00eencheietura m\u00e2inii mult \u00een timpul somnului, ceea ce ar putea determina senzorul din dispozitiv s\u0103 \u00eenregistreze faptul c\u0103 nu dormi \u0219i c\u0103 nu sunt \u00eenregistrate date despre somn.<br\/>Prin urmare, se recomand\u0103 s\u0103 por\u021bi Healy Watch pe m\u00e2na ta non-dominant\u0103 \u00een timp ce dormi. Dac\u0103 e\u0219ti dreptaci, te rug\u0103m s\u0103 \u00eel por\u021bi la \u00eencheietura m\u00e2inii st\u00e2ngi \u0219i invers.<br\/><br\/>Dac\u0103 timpul de somn este mai scurt de 30 de minute, este posibil ca dispozitivul s\u0103 nu \u00eel poat\u0103 detecta \u0219i, prin urmare, nu vor fi \u00eenregistrate date de somn.<br\/><br\/>Dac\u0103 por\u021bi Healy Watch prea lejer, acest lucru ar putea duce la \u00eenregistr\u0103ri inexacte ale somnului. Se recomand\u0103 s\u0103 \u00eel por\u021bi bine fixat \u00een timp ce dormi pentru a evita mi\u0219c\u0103rile involuntare. \u00cen acela\u0219i timp, purtarea dispozitivului prea str\u00e2ns poate duce \u0219i la \u00eenregistr\u0103ri inexacte ale somnului.<br\/><br\/>Dormitul \u00een metrou, c\u0103i ferate de mare vitez\u0103, autobuze \u0219i alte mijloace de transport ar putea s\u0103 nu fie \u00eenregistrat corect, din cauza mi\u0219c\u0103rii sau a accelera\u021biei.<br\/><br\/>Erori \u00een datele de somn<br\/>Purtarea Healy Watch<br\/><br\/>C\u00e2nd te afli \u00eentr-o stare relativ calm\u0103, de exemplu, privind la televizor, folosind telefonul mobil sau citind o carte, este posibil ca amplitudinea \u0219i frecven\u021ba mi\u0219c\u0103rilor tale s\u0103 fie destul de mici \u0219i, prin urmare, similare cu cele din somn. Acest lucru ar putea determina senzorul din dispozitiv s\u0103 \u00eenregistreze c\u0103 dormi, iar datele despre somn vor fi \u00eenregistrate.<br\/><br\/>Dac\u0103 e\u0219ti treaz, dar nu te mi\u0219ti sau nu folose\u0219ti imediat Healy Watch, este posibil ca dispozitivul s\u0103 nu ias\u0103 din modul de repaus \u0219i astfel s\u0103 continue \u00eenregistrarea eronat\u0103 a datelor de somn.<br\/><br\/>Nu por\u021bi Healy Watch<br\/><br\/>Senzorul din dispozitiv reac\u021bioneaz\u0103 la lumin\u0103, nu la semnale bioelectrice. Prin urmare, nu poate distinge \u00eentre fiin\u021be vii \u0219i obiecte. C\u00e2nd Healy Watch este a\u0219ezat pe obiecte precum mese, chiuvete, canapele \u0219i a\u0219a mai departe, \u00eenregistreaz\u0103 schimb\u0103ri de iluminat similare cu purtarea la \u00eencheietura m\u00e2inii. Prin urmare, ar putea \u00eenregistra purtarea pe \u00eencheietura m\u00e2inii \u0219i \u00eencepe \u00een mod eronat s\u0103 \u00eenregistreze datele de somn.<br\/><br\/>Erori \u00een orele de veghe<br\/>Dac\u0103 te \u00eentorci incon\u0219tient \u00een timpul somnului, Healy Watch te poate \u00eenregistra ca fiind treaz \u0219i cre\u0219te \u00een mod eronat num\u0103rul de ore de veghe.<br\/><br\/>Dac\u0103 e\u0219ti treaz, dar nu te mi\u0219ti sau nu folose\u0219ti imediat Healy Watch, este posibil ca dispozitivul s\u0103 nu ias\u0103 din modul de somn \u0219i astfel s\u0103 scad\u0103 \u00een mod eronat orele de veghe.<br\/><br\/>Datele despre somn sunt sub timpul real de somn<br\/>C\u00e2nd adormi, este posibil s\u0103 fii \u00eentr-o stare nelini\u0219tit\u0103. Prin urmare, timpul de adormire \u00eenregistrat ar putea fi diferit de cel real.<br\/><br\/>C\u00e2nd te treze\u0219ti, este posibil s\u0103 te \u00eentorci des. Prin urmare, ora de trezire \u00eenregistrat\u0103 poate fi diferit\u0103 de ora real\u0103.<br\/><br\/>C\u00e2nd e\u0219ti treaz \u00een mijlocul orei de culcare sau te \u00eentorci mai frecvent \u00een timp ce dormi, Healy Watch poate \u00eenregistra mai multe ore de veghe dec\u00e2t au existat de fapt.<br\/><br\/>Din cauza capacit\u0103\u021bilor \u0219i limit\u0103rilor monitoriz\u0103rii algoritmilor, durata total\u0103 a somnului \u00eenregistrat\u0103 de Healy Watch ar putea fi diferit\u0103 de ceea ce ai perceput. Exist\u0103 o diferen\u021b\u0103 rezonabil\u0103 de aproximativ 30 de minute.<br\/><br\/>Diferite dispozitive \u00eenregistreaz\u0103 diferite propor\u021bii de etape de somn. Din cauza diverselor specifica\u021bii hardware ale diferitelor dispozitive, \u00een datele senzorilor colectate ar putea exista diferen\u021be care s\u0103 duc\u0103 la diferen\u021be \u00een durata \u0219i raportul dintre st\u0103rile \u0219tiin\u021bifice individuale de somn. Acesta este un fenomen normal, te rug\u0103m s\u0103 utilizezi dispozitivul ca de obicei.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu s-au \u00eenregistrat date despre somnStatisticile legate de somn ale Healy Watch sunt generate pe baza mi\u0219c\u0103rii \u00eencheieturii m\u00e2inii \u00een timpul somnului. Este posibil s\u0103 [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"article_cat":[36,41],"topics":[2061,2057],"class_list":["post-6053","article","type-article","status-publish","hentry","article_cat-software","article_cat-software-healy-watch-app","topics-healy-watch-app","topics-software"],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 03:33:26","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"article_cat"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/help.healy.world\/ro\/wp-json\/wp\/v2\/article\/6053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.healy.world\/ro\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/help.healy.world\/ro\/wp-json\/wp\/v2\/types\/article"}],"wp:attachment":[{"href":"https:\/\/help.healy.world\/ro\/wp-json\/wp\/v2\/media?parent=6053"}],"wp:term":[{"taxonomy":"article_cat","embeddable":true,"href":"https:\/\/help.healy.world\/ro\/wp-json\/wp\/v2\/article_cat?post=6053"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/help.healy.world\/ro\/wp-json\/wp\/v2\/topics?post=6053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}