{"id":6435,"date":"2022-01-19T07:23:27","date_gmt":"2022-01-19T07:23:27","guid":{"rendered":"https:\/\/help.healy.world\/article\/somndata-ar-felaktiga\/"},"modified":"2022-09-22T15:04:18","modified_gmt":"2022-09-22T15:04:18","slug":"somndata-ar-felaktiga","status":"publish","type":"article","link":"https:\/\/help.healy.world\/sv\/article\/somndata-ar-felaktiga\/","title":{"rendered":"S\u00f6mndata \u00e4r felaktiga."},"content":{"rendered":"\n<p>   <\/p>\n\n<p>Inga s\u00f6mndata registreras<br\/>S\u00f6mnstatistiken i Healy\u00a0Watch genereras baserat p\u00e5 handledens r\u00f6relser medan du sover. Det kan h\u00e4nda att du r\u00f6r mycket p\u00e5 handleden n\u00e4r du sover, vilket kan leda till att enhetens sensor inte registrerar s\u00f6mn och inga s\u00f6mndata registreras.<br\/>D\u00e4rf\u00f6r rekommenderar vi att du b\u00e4r Healy\u00a0Watch p\u00e5 din icke-dominanta hand n\u00e4r du sover. B\u00e4r den p\u00e5 v\u00e4nster handled om du \u00e4r h\u00f6gerh\u00e4nt, och tv\u00e4rtom.<br\/><br\/>Om s\u00f6mntiden \u00e4r kortare \u00e4n 30\u00a0minuter kan det h\u00e4nda att enheten inte kan identifiera den och att inga s\u00f6mndata d\u00e4rf\u00f6r registreras.<br\/><br\/>Om du b\u00e4r Healy\u00a0Watch f\u00f6r l\u00f6st kan det leda till felaktiga s\u00f6mnregistreringar. Vi rekommenderar att du b\u00e4r den v\u00e4l \u00e5tdragen n\u00e4r du sover f\u00f6r att undvika ofrivilliga r\u00f6relser. \u00c4ven en f\u00f6r h\u00e5rt \u00e5tdragen enhet kan dock leda till felaktig s\u00f6mnregistrering.<br\/><br\/>S\u00f6mn p\u00e5 tunnelbanan, h\u00f6ghastighetst\u00e5g, bussar och andra transportmedel kanske inte registreras korrekt p\u00e5 grund av r\u00f6relse eller acceleration.<br\/><br\/>Fel i s\u00f6mndata<br\/>N\u00e4r du b\u00e4r Healy\u00a0Watch<br\/><br\/>N\u00e4r du \u00e4r v\u00e4ldigt lugn, till exempel tittar p\u00e5 tv, anv\u00e4nder en mobiltelefon eller l\u00e4ser en bok kan det h\u00e4nda att dina r\u00f6relser \u00e4r sm\u00e5 och f\u00f6rekommer s\u00e4llan, och d\u00e4rf\u00f6r p\u00e5minner om n\u00e4r du sover. Det kan leda till att enhetens sensor registrerar s\u00f6mn och s\u00f6mndata registreras.<br\/><br\/>Om du \u00e4r vaken men inte omedelbart r\u00f6r dig eller anv\u00e4nder Healy\u00a0Watch kan det h\u00e4nda att enheten inte avslutar s\u00f6mnl\u00e4get och felaktigt forts\u00e4tter att registrera s\u00f6mndata.<br\/><br\/>N\u00e4r du inte b\u00e4r Healy\u00a0Watch<br\/><br\/>Enhetens sensor reagerar p\u00e5 ljus, inte p\u00e5 bioelektriska signaler. Den kan d\u00e4rmed inte skilja mellan levande varelser och f\u00f6rem\u00e5l. N\u00e4r Healy\u00a0Watch placeras p\u00e5 f\u00f6rem\u00e5l, till exempel bord, handfat, soffor eller annat, registreras ljusf\u00f6r\u00e4ndringar likadant som om den vore p\u00e5 din handled. D\u00e4rf\u00f6r kanske den registrerar att den sitter p\u00e5 handleden och felaktigt b\u00f6rjar registrera s\u00f6mndata.<br\/><br\/>Fel i vakentimmar<br\/>Om du omedvetet r\u00f6r dig mycket n\u00e4r du sover kan Healy\u00a0Watch registrera att du \u00e4r vaken och felaktigt \u00f6ka antalet vakna timmar.<br\/><br\/>Om du \u00e4r vaken men inte omedelbart r\u00f6r dig eller anv\u00e4nder Healy\u00a0Watch kan det h\u00e4nda att enheten inte avslutar s\u00f6mnl\u00e4get och felaktigt minskar antalet vakna timmar.<br\/><br\/>S\u00f6mndata \u00e4r l\u00e4gre \u00e4n den faktiska s\u00f6mntiden<br\/>Det kan h\u00e4nda att du r\u00f6r dig oroligt n\u00e4r du somnar. D\u00e4rf\u00f6r kan tiden som registreras f\u00f6r n\u00e4r du somnar skilja sig fr\u00e5n den faktiska tiden.<br\/><br\/>Det kan h\u00e4nda att du r\u00f6r dig mycket n\u00e4r du vaknar. D\u00e4rf\u00f6r kan tiden som registreras f\u00f6r n\u00e4r du vaknar skilja sig fr\u00e5n den faktiska tiden.<br\/><br\/>Om du \u00e4r vaken mitt i sovtiden eller r\u00f6r dig oftare medan du sover kan Healy\u00a0Watch registrera fler vakna timmar \u00e4n vad som faktiskt st\u00e4mmer.<br\/><br\/>P\u00e5 grund av m\u00f6jligheter och begr\u00e4nsningar i algoritm\u00f6vervakningen kan den totala s\u00f6mntiden som registreras av Healy\u00a0Watch skilja sig fr\u00e5n hur du uppfattar den. En rimlig skillnad \u00e4r ca 30\u00a0minuter.<br\/><br\/>Olika enheter registrerar olika andelar f\u00f6r s\u00f6mnstadier. P\u00e5 grund av olika enheters varierande maskinvaruspecifikationer kan det finnas skillnader i insamlade sensordata som leder till skillnader i l\u00e4ngd och f\u00f6rh\u00e5llande f\u00f6r enskilda s\u00f6mnskeden. Detta \u00e4r normalt, forts\u00e4tt anv\u00e4nda enheten som vanligt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inga s\u00f6mndata registrerasS\u00f6mnstatistiken i Healy\u00a0Watch genereras baserat p\u00e5 handledens r\u00f6relser medan du sover. Det kan h\u00e4nda att du r\u00f6r mycket p\u00e5 handleden n\u00e4r du sover, [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"article_cat":[36,41],"topics":[2061,2057],"class_list":["post-6435","article","type-article","status-publish","hentry","article_cat-software","article_cat-software-healy-watch-app","topics-healy-watch-app","topics-software"],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 04:46:31","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"article_cat"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/help.healy.world\/sv\/wp-json\/wp\/v2\/article\/6435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.healy.world\/sv\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/help.healy.world\/sv\/wp-json\/wp\/v2\/types\/article"}],"wp:attachment":[{"href":"https:\/\/help.healy.world\/sv\/wp-json\/wp\/v2\/media?parent=6435"}],"wp:term":[{"taxonomy":"article_cat","embeddable":true,"href":"https:\/\/help.healy.world\/sv\/wp-json\/wp\/v2\/article_cat?post=6435"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/help.healy.world\/sv\/wp-json\/wp\/v2\/topics?post=6435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}